Sensory adaptations are a proof of the brain's incredible ability to evolve and overcome challenges. Through neuroplasticity, the brain can reorganise itself, allowing people to compensate for sensory loss, enhance existing senses or even create entirely new ways of perceiving the world.
Similarly, in stroke recovery, rehabilitation and therapy can help undamaged areas of the brain take over lost functions. Techniques such as Constraint Induced Movement Therapy (CIMT) and repetitive task training are specifically designed to stimulate neuroplasticity, enabling patients to regain motor skills, speech and other abilities.3, 4
A great example of sensory adaptation is echolocation, in which blind individuals use sound to navigate their environment by interpreting the echoes of clicks or other sounds. This ability, often associated with bats, demonstrates how the brain can rewire itself to process auditory input as spatial information.1, 2
Whether it's mastering a musical instrument or learning a new language, the brain strengthens and refines neural pathways to support these skills.5, 6
Therapies such as Cognitive Behavioural Therapy (CBT) use neuroplasticity to help individuals recover from traumatic experiences by forming new patterns of thought and behaviour that support resilience.7
Similar to visual impairment, people with hearing loss often experience increased abilities in other senses, such as touch or vision, as the brain reallocates resources to compensate for the loss.8
Echolocation is a fascinating example of sensory adaptation where individuals use sound to "see" or visualize their surroundings. By producing clicks with their tongue or other noises, blind individuals can interpret the echoes that bounce off objects to determine their size, shape, distance, and texture. This ability allows them to navigate their environment with high accuracy and independence.9
Research has shown that the brains of people who use echolocation repurpose the visual cortex - normally responsible for processing visual information - to interpret auditory signals instead.10 This cross-modal plasticity demonstrates the brain's ability to adapt and reassign functions when sensory input is altered or lost.
Known as the "boy who could see without eyes," Ben lost his sight at the age of three but developed the ability to navigate his environment and even play basketball using echolocation.11, 12
Often referred to as the "real-life Batman," Daniel is a blind educator and advocate who teaches others how to use echolocation to gain independence. 13, 14, 15
A teacher of echolocation for the blind, Juan works to empower visually impaired individuals through this skill.16 He even has a Guinness World Record for completing the fastest 10-obstacle slalom on a bicycle while blindfolded. 17
A blind mountaineer who has climbed Mount Everest, Erik uses echolocation and other sensory techniques to navigate extreme environments and has a project to 'rediscover' the world through soundscaping. 18, 19, 20
A milestone demonstration of the brain's adaptability was the Inverted Vision Experiment, conducted by psychologist George Stratton in the late 19th century. This experiment showed how the brain can adapt to dramatic changes in perception.
In the Inverted Vision Experiment, participants wore specially designed glasses that flipped their visual field upside down. At first, this caused significant disorientation as their brains struggled to process the altered input. Basic tasks like walking, reaching for objects, or even recognizing familiar surroundings became incredibly challenging.
However, within a matter of days, participants began to adapt. Their brains adjusted to the inverted input, allowing them to perceive and interact with their environment as though it were "normal." Tasks that initially felt impossible became manageable, and by the end of the experiment, participants were able to function almost as they had before wearing the glasses.21
The experiment emphasizes that adaptation is not instantaneous — it requires time, repetition, and persistence. Yet, the brain’s capacity to overcome such challenges points to its resilience and flexibility.
Neuroplasticity, can manifest surprisingly quickly. Studies show sensory adaptation and neural reorganization can occur within hours or days.22,23 Blind individuals learning echolocation or stroke patients in rehabilitation often experience measurable progress in just weeks.24
”Functional reorganization of the sensory cortex can occur rapidly, with measurable changes in cortical activity observed within hours of sensory deprivation or targeted training.“
Nature Reviews Neuroscience24
Neuroplasticity: Functional Reorganization of the Brain.
Thaler, L., Arnott, S. R., & Goodale, M. A. (2011). Human Click-Based Echolocation: Studying the Brain's Adaptability. Current Biology, 21(8), R295–R296. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC8171922/
Yudhijit, B. (2021). Anyone Can Learn Echolocation in Just 10 Weeks – and It Remodels Your Brain. Scientific American. Retrieved from https://www.scientificamerican.com/article/anyone-can-learn-echolocation-in-just-10-weeks-and-it-remodels-your-brain/
Stroke Association. (n.d.). Neuroplasticity: Rewiring the Brain to Recover from Stroke. Retrieved from https://www.stroke.org.uk/stroke/effects/neuroplasticity-rewiring-the-brain
Cramer, S. C., Sur, M., Dobkin, B. H., O'Brien, C., Sanger, T. D., Trojanowski, J. Q., ... & Vinogradov, S. (2011). Rehabilitation-Induced Neuroplasticity After Stroke: A Review. PubMed Central. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC7661553/
Zatorre, R. J., Chen, J. L., & Penhune, V. B. (2007). Musical Training, Neuroplasticity, and Cognition. PubMed Central. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC5619060/
Knudsen, E. I. (2004). Neural Plasticity of Development and Learning. PubMed Central. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC6871182/
Insights Psychology. (n.d.). The Neuroscience of Trauma & Recovery. Retrieved from https://insightspsychology.org/psychology-of-healing-brain-recovery/
Fred Hutchinson Cancer Center. (2016). The Plastic Fantastic Brain: Why Losing One Sense Rewires Others. Retrieved from https://www.fredhutch.org/en/news/center-news/2016/01/losing-senses-rewires-others-study.html
Schenkman, B. N., & Nilsson, M. E. (2017). Mouth-clicks Used by Blind Expert Human Echolocators. PubMed Central. Retrieved from https://pmc.ncbi.nlm.nih.gov/articles/PMC5578488/
Renier, L., & De Volder, A. G. (2023). Changes in Primary Visual and Auditory Cortex of Blind Individuals. Cerebral Cortex. Retrieved from https://academic.oup.com/cercor/article/34/6/bhae239/7696241
Reuters Screenocean. (n.d.). The Boy Who Could See Without Eyes. Retrieved from https://www.youtube.com/watch?v=TeFRkAYb1uk
Mejhar. (n.d.). The Boy Who Sees Without Eyes – Extraordinary People. Retrieved from https://www.youtube.com/watch?v=TB_yrWppP0c
TED Ideas. (2015). A Walk with Daniel Kish, the Real-Life Batman. Retrieved from https://ideas.ted.com/a-walk-with-daniel-kish-the-real-life-batman/
Science | AAAS. (2015). How Blind People Use Batlike Sonar. Retrieved from https://www.science.org/content/article/how-blind-people-use-batlike-sonar
Visioneers.org. (n.d.). Daniel Kish. Retrieved from https://visioneers.org/daniel-kish/
Visioneers.org. (n.d.). Juan Ruiz. Retrieved from https://visioneers.org/juan-ruiz/
World Access for the Blind. (n.d.). Guinness World Record – Juan Ruiz. Retrieved from https://waftb.net/node/590
Hamilton, D. (n.d.). Vision Beyond Eyesight with Erik Weihenmayer. Retrieved from https://drdianehamilton.com/vision-beyond-eyesight-with-erik-weihenmayer/
CT Insider. (2022). Meet the Blind Explorer Who Takes on Extreme Adventures. Retrieved from https://www.ctinsider.com/connecticutmagazine/article/Meet-the-blind-explorer-who-takes-Will-Smith-to-17046489.php
KJZZ. (2024). Blind Mountaineer Climbs World’s Highest Summits – New Documentary Shares His Journeys. Retrieved from https://www.kjzz.org/2024-01-10/content-1867920-blind-mountaineer-climbs-worlds-highest-summits-new-documentary-shares-his-journeys
Stratton, G. M. (1896). Some Preliminary Experiments on Vision Without Inversion of the Retinal Image. Psychological Review, 3(6), 611–617. Retrieved from https://doi.org/10.1037/h0073029
Bolognini, N., & Pascual-Leone, A. (2011). The Human Brain’s Capacity for Plasticity. Current Biology, 21(14), R637–R638. Retrieved from https://doi.org/10.1016/j.cub.2011.06.004
Pascual-Leone, A., & Merabet, L. B. (2002). Rapid Cortical Reorganization in Sensory Deprivation. Neurology, 58(1), 141–149. Retrieved from https://doi.org/10.1212/WNL.58.1.141
Pascual-Leone, A., Amedi, A., Fregni, F., & Merabet, L. B. (2010). Neuroplasticity: Functional Reorganization of the Brain. Nature Reviews Neuroscience, 11(2), 103–112. Retrieved from https://doi.org/10.1038/nrn2758